“How am I supposed to work to my best when I am like this, it isn’t possible ahhh what do I do?”
If this is you and you’re all like same then yooo just keep reading because same and here are some tips from me to you that I found really helpful to get me out of a no brain slumpp.
Nothing brings energy back like energy so I recommend eating a light meal before working and then keeping healthy snacks with you. Water is the best drink but whatever you prefer is fine, just remember if it’s caffeine to keep a limit cause too much might do more bad than good.
We all know it gets a lil hard sometimes so just take a break, have a kit kat if that helps but don’t let your body go through the torture of continuing when it can continue no more. I’m not saying give up, no not at all; I’m just saying good things take time and you’re going to need to be at your best for the tasks ahead so rest.
Maybe this one is a personal one but lists help sort out my thoughts and just makes my brain feel a little lighter. Whether it’s on the plan for the day or lists on things that make you happy or just on anything that pops into your, writing it down makes it all that more alive and gives your random thoughts purpose.